Laura Brzyski

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It’s like a luxurious facial for your head. (Say no more!)

You have until 11:59 p.m. tonight (!) to submit a nomination for this year’s Health Hero Challenge.

Unplug from city living and reconnect with nature at these nearby wellness getaways.

From beach yoga to surfing lessons to in-studio Pilates and spinning, here’s where to work up a sweat at the Jersey Shore.

It’s the perfect time to exercise in the open air.

Plan your next self-care getaway with these day trips, long weekends, and splurge-worthy destinations.

Our annual wellness event on May 18th features awesome giveaways and perks — from mini facials to lots of protein-packed treats.

Nominate a deserving Philly-area health hero by May 30th.

If you want to live a longer, healthier life, being mindful of what’s on your plate matters.

Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our health.

Our how-to guide for living your best (and longest) life

Here are some tried-and-true exercises that will benefit you your whole life long.

All our favorite places for outdoor dining around Philadelphia right now, from secret gardens to sidewalk patios and more.

Our annual wellness event is back on May 18th! Here’s who will be teaching fitness classes and wellness activities.

Sound-therapy practitioner Luna Maye recently stepped into a new role as the W’s director of wellness and spa. Here’s what inspires her.